Cervical Disc Bulge and Cervical Facet Lock pain Relief

In this video I have shared with you the best home base exercises for cervical herniated discs and Cervical facet lock. By following this routine you can improve your cervical herniated disc pain or facet lock with improving your range of motion in your neck. Causes Disk herniation is most often the result of a […]

Cervical herniated disc exercises

Cervical herniated disc exercises

In this video I have share with you the best home base exercises for cervical herniated disc. With following this routine you can improve you cervical herniated disc pain and mobility. I have share with you what is cervical herniated disc means, and what is the sign and symptoms of cervical herniated disc are and […]