L4 L5 – L5 S1 disc bulge best exercise rehabilitation for pain relief

L4 L5 – L5 S1 disc bulge best exercise rehabilitation for pain relief

A herniated disc in the spine is a condition during which a nucleus pulposus is displaced from intervertebral space. It is a common cause of back pain. The patient’s who experience pain related to a herniated disc often remember an inciting event that caused their pain. However, a herniated disc is a part of the […]

Sciatica Causes, Symptoms, and Treatment

Sciatica Causes, Symptoms, and Treatment

What is sciatica? Sciatica is a general name given to any pain that is caused by irritation or compression of the sciatic nerve. The sciatic nerve is the longest nerve in the body. It runs from the back of the pelvis, through the buttocks, and travels along the back of both legs, ending at your […]