How to Improve your posture at home

[kc_row use_container=”yes” force=”no” column_align=”middle” video_mute=”no” _id=”66611″][kc_column width=”12/12″ video_mute=”no” _id=”260814″][kc_column_text _id=”990932″] I have been facing with many patients recently who had a similar experience after visiting a therapist and they have told them “Your Back Is Out of Alignment” “A patient once gravely informed me, as if sharing a dangerous secret, that therapist had predicted his […]

3 Exercise for thoracic mobility

[kc_row use_container=”yes” force=”no” column_align=”middle” video_mute=”no” _id=”897409″][kc_column width=”12/12″ video_mute=”no” _id=”306962″][kc_column_text _id=”372005″] Research has shown that manipulation of the thoracic spine can be beneficial for the neck (Read more) and shoulder pain (Read more). So it only stands to reason that improving mobility at this crucial area of the spine could be helpful for patients who complain […]