Carpal Tunnel Syndrome Treatment
Carpal tunnel syndrome (CTS) is a relatively common condition that causes pain, numbness and a burning or tingling sensation in the hand and fingers. Symptoms of CTS can range from mild to severe. The carpal tunnel is a small tunnel that runs from the bottom of the wrist to the lower palm. Several tendons that […]
Tennis Elbow/ Golfer Elbow Rehabilitation Exercises and Management
Tennis elbow, also known as lateral epicondylitis, is one of the most common painful conditions of the elbow. Inflammation and pain occur on and around the outer bony bump of the elbow where the muscles and tendons attach to the bone. These structures are responsible for lifting your wrist up so this condition can occur with […]