Turf Toe Managment
Turf toe is a condition that describes injury to the plantar metatarsophalangeal-sesamoid complex of the great toe. The injury happens when the toe is forcibly bent up into hyperextension, such as when pushing off into a sprint and having the toe get stuck flat on the ground. It is a relatively rare and debilitating condition, […]
Achilles Tendinopathy Treatment in Dublin: Pain, Rehab & Recovery
Achilles Tendinopathy Treatment in Dublin: Pain, Rehab & Recovery Achilles tendon pain can make running, climbing stairs or taking your first steps in the morning uncomfortable. You may notice stiffness behind your heel, tenderness around the tendon or pain that returns after exercise. At Dublin Sports Injury Clinic in Dublin 2, we assess Achilles pain […]