Shoulder Injury (SLAP Tear Management?)

[kc_row use_container=”yes” force=”no” column_align=”middle” video_mute=”no” _id=”513886″][kc_column width=”12/12″ video_mute=”no” _id=”451246″][kc_column_text _id=”559273″ css_custom=”{`kc-css`:{`any`:{`typography`:{`color|,p`:`#000000`}}}}”] Superior labral lesions (SLAP Tear) are a common occurrence in the athletic population, especially overhead athletes. The first description of labral tears involving the superior aspect of the glenoid was described by Andrews et al,(Read more). A total of four types of superior labral […]

A Guideline for Injury Prevention

[kc_row use_container=”yes” force=”no” column_align=”middle” video_mute=”no” _id=”480844″][kc_column width=”12/12″ video_mute=”no” _id=”829716″][kc_column_text _id=”127466″ css_custom=”{`kc-css`:{`any`:{`typography`:{`color|,p`:`#000000`}}}}”] Prevention is always better than cure. We’ve put together 5 strategies to help you prevent sports injuries.  Have a Training Plan  Your training plan is an essential tool to help you prevent injury. More specifically, it gives you a chance to plan your weekly / […]