MRI’s vs MRI’s

[kc_row use_container=”yes” force=”no” column_align=”middle” video_mute=”no” _id=”754131″][kc_column width=”12/12″ video_mute=”no” _id=”763714″][kc_column_text _id=”887185″] The Aim of this article is to show you the current research on MRI’s results and how reliable they can be and help you if you worried about your MRI’S results !! In the study by Herzog R, et al. Spine J. 2017, they study […]

Who does need an X-ray after an ankle sprain?

[kc_row use_container=”yes” force=”no” column_align=”middle” video_mute=”no” _id=”787878″][kc_column width=”12/12″ video_mute=”no” _id=”595337″][kc_column_text _id=”202041″] Ankle sprains are a common occurrence in athletes as well as the general population. Traditionally, physicians would order radiographs for all ankle injuries, although less than 15% would have a clinically significant fracture, and add to healthcare costs.The Ottawa Ankle Rules were established to help […]

Acute Injury Management (Avoid HARM)

[kc_row use_container=”yes” force=”no” column_align=”middle” video_mute=”no” _id=”511246″][kc_column width=”12/12″ video_mute=”no” _id=”130035″][kc_column_text _id=”572939″] The first 24-48 hours after sustaining a soft tissue injury are crucial in ensuring the best outcome for healing.  As a general rule, management for most injuries is as simple as remembering two simple acronyms – POLICE and HARM. HARM stands for Heat, Alcohol, Running/ exercise, […]