Osgood Schlatter

Osgood Schlatter

Osgood Schlatter   Osgood Schlatter syndrome presents in children who are experiencing growth spurts, (boys, 12-15 years; girls, 8-12 years) with local pain, swelling and tenderness over the patella tendon (tibial tuberosity).  It caused by overuse and symptoms are...
4 Tips to prevent running Injuries

4 Tips to prevent running Injuries

4 Tips to prevent running Injuries   Running injuries are very common. Injury prevention could be helpful, especially if you are training for longer distances like a half or full marathon. There is no one reason why runners get injured, but there are many ways to help...