Back Pain Myth Buster

Back Pain Myth Buster

Back Pain Myth Buster   If you are experiencing back pain and you are worried about your back here is a couple of back pain myth that we would like to share with you.  Myth 1   Moving will make my back pain worse   This is a common mistake that most of my patients are...
3 Exercises for lower back pain

3 Exercises for lower back pain

3 Exercises for lower back pain   Lower back pain (LBP) is the fifth most common reason for physician visits, which affects nearly 60-80% of people throughout their lifetime. The lifetime prevalence of lower back pain is reported to be as high as 84%. However, back...
Are MRI’S Reliable?

Are MRI’S Reliable?

Are MRI’S Reliable?   Great study that shows Spinal degeneration and abnormalities are common in healthy individuals who are not experiencing any pain or discomfort (Asymptomatic) who has taken (CT Scan or MRI). In the study by W. Brinjikji, etl, (2014). they...
Herniated Discs Treatment and Management

Herniated Discs Treatment and Management

Herniated Discs Treatment and Management   Low back pain is an extremely common problem that most people experience at some point in their life. Research acknowledged LBP with a multifactorial pathology with a variety of symptoms, dysfunctions, and a number of...
Degenerative Disc Disease (Back Pain)

Degenerative Disc Disease (Back Pain)

Degenerative Disc Disease (Back Pain)   Degenerative disc disease (DDD) is a process where the intervertebral discs lose height and hydration. When this occurs, the discs are unable to fulfill their primary functions of cushioning and providing mobility between the...